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Sub-Forums : TEAM SKIP
  Forum Last Post Threads Posts
Blogs, rants, opinions, videos, winners getting props and losers getting my foot in their ass. If you are easily offended then this probably isn't the place for you.
166 6,154
Articles written for EliteFTS.com, FLEX Magazine, MuscleMag.com, etc..
30 431
All journals related to Skip's own training for off season, contest prep and just daily journaling over the last 10 years.
8 3,389
Bi-Monthly Q and A videos answering questions on a variety of topics from training and nutrition to personal questions submitted by viewers.
by DShores
10-17-2014 06:54 PM Go to last post
4 22
Discussion on and links to all episodes of Between 2 Dumbbells, the radio show where Skip and Heather Armbrust discuss topics ranging from nutrition to bodybuilding to .... stupid, unrelated shit about nothing.
by SAHD
10-09-2014 12:19 AM Go to last post
1 6
Personalized nutritional consulting and contest prep by Ken Skip Hill, an expert in bodybuilding contest preparation, sport-specific conditioning and just plain getting huge and ripped.
Private 729 166,834
Pics of past and present TEAM SKIP clients from competitors to every day people that wanted to get into their best ever condition.
10-16-2014 10:03 AM Go to last post
30 482



An in depth Q and A with Ken Skip Hill, an expert in bodybuilding contest preparation who shares free tips about bodybuilding, longevity, diet, exercise, cardio, figure, fitness, supplements and health in his free DVD video series.
09-17-2014 08:04 PM Go to last post
96 1,361

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