Get Adobe Flash player

Top 5 Stats
Loading... Latest Posts

Welcome to the
If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

  Forum Last Post Threads Posts
Main Forums
Discuss all things related to bodybuilding, fitness, weight lifting, health, nutrition, supplements, vitamins, gyms, etc..
11,199 342,552
The DOGG Pound (29 Viewing)
The Official Home of DOGGCRAPP Training. Discuss DC training, workouts, concepts and methodology, here.
13,316 235,521
Intensity caught on video! Monthly contest to reward the person that performs the most intense set of the month (ISOM) with proper form on a given exercise. Sponsor prizes are awarded to the winner every month!
06-28-2014 08:09 AM Go to last post
103 2,834
Casual talk for off-topic discussions.
5,089 61,412
Powerlifting Forum (7 Viewing)
Discuss anything having to do with moving numbers from the floor, out of the hole or off your chest. If there isn't chalk on your keyboard, you ought not to enter this forum. Talk about powerlifting training, powerlifting gear, powerlifting equipment and much more!
1,395 17,670
Strongman Forum (5 Viewing)
Discuss anything having to do with moving large objects, pull'n trucks, tossing kegs, deadlifting cars! If there isn't tacky on your keyboard, you ought not to enter this forum. Talk about strongest man, strongman competitions, strongman training, strongman training equipment and much more!
07-23-2014 06:39 PM Go to last post
297 4,069
Contest Prep Forum (5 Viewing)
Share, research and learn the best ways to get ripped, peeled and shredded. Remember, "Skin is over-rated". Keep your contest prep journal here, as well.
by v1hyp
07-22-2014 08:39 PM Go to last post
19 346
Health promotion and sports medicine topics, focusing on preventative, alternative and complementary medicine and nutrition.
by Heckman
08-13-2014 10:36 AM Go to last post
597 5,626
Female Forums
Dedicated to the iron ladies of IntenseMuscle!
1,191 23,980
Skip's Blog (7 Viewing)
Blogs, rants, opinions, videos, winners getting props and losers getting my foot in their ass. If you are easily offended then this probably isn't the place for you.
145 5,430
Personalized nutritional consulting and contest prep by Ken Skip Hill, an expert in bodybuilding contest preparation, sport-specific conditioning and just plain getting huge and ripped.
Private 764 173,660
Pics of past and present TEAM SKIP clients from competitors to every day people that wanted to get into their best ever condition.
29 458
Longevity DVD Q and A (2 Viewing)

An in depth Q and A with Ken Skip Hill, an expert in bodybuilding contest preparation who shares free tips about bodybuilding, longevity, diet, exercise, cardio, figure, fitness, supplements and health in his free DVD video series.
07-24-2014 03:56 AM Go to last post
95 1,356
IntenseMuscle Online Store

- Support and purchase from a wide variety of clothing & accessories!
Never 0 0
Informational Forums
Intense Introductions (6 Viewing)
This is the forum where you can introduce yourself to the other members. Feel free to post your stats, lifting experience, if you compete, etc!
by ProAqua
08-03-2014 02:22 AM Go to last post
1,261 8,028
From training to nutrition to supplements and contest prep.
by LG1
07-23-2014 08:37 PM Go to last post
151 1,096
Intense Muscle Sponsor Forums
Slayer (4 Viewing)

11-29-2013 08:52 PM Go to last post
9 17
True Nutrition (4 Viewing)

08-02-2014 06:03 PM Go to last post
644 4,571
Serious Steel (4 Viewing)

04-11-2014 11:32 AM Go to last post
4 7
Elitefts (5 Viewing)

1 2

Never 0 0
Real World Muscle (7 Viewing)

4 10
The Intense Muscle Gourmet
The Bulking Lounge (7 Viewing)
Offseason recipes for health, bodybuilding and building muscle while keeping body fat in the sensible percentages.
by syrup
Yesterday 03:56 PM Go to last post
277 1,852
The Pre-Contest Suite (1 Viewing)
Pre-contest recipes to get ripped and shed fat while keeping some taste in your vittles.
04-17-2014 07:51 PM Go to last post
49 455
Picture Forums
Post your pictures if you want to get honest, straight-forward, constructive criticism on your physique. If you can't take the criticism, don't bother with this forum.
by gsop_3
08-27-2014 06:18 PM Go to last post
200 3,293
Member Pics (4 Viewing)
Post pictures to show off your progress.
08-26-2014 11:54 AM Go to last post
347 6,163
Post pictures from your bodybuilding contests.
08-26-2014 02:49 PM Go to last post
55 872
Pro Bodybuilding Pics (4 Viewing)
Post pictures of your favorite professional bodybuilders.
Yesterday 03:45 PM Go to last post
84 1,275
Cars & Bikes (2 Viewing)
Pictures of your toys. You can't be in the gym all the time.
08-21-2014 12:08 AM Go to last post
123 1,212

What's Going On?
Currently Active Users: 267 (36 members and 231 guests)
View Who's Online
Total members that have visited the forum in the last 24 hours: 233
The most members online over 24 hours was 1,095, 12-17-2010 at 07:20 PM.
-AJA14-, 32shutout, 46er, 4skinz, 5secondsofalpha, 5spotbullseye, Abro, Agerdam, ah24, Ajweins, al1287, aLegend, Alex Romashov, Altamir, Amargeddon, anhuka, armoredvan, AZBengoshi, bankerbabe75, bbjeff86, bicep_grind, bigjohn, bigoso, Bombery, bones1, breck, brianf, b_chest31, camarosuper6, Captain Insano, champscl, CmCMack, CogSci, Collabera, Con, Creator_11, cs87, CuietErik, Daniel7908, daves84, dcaddict, DC_catholic315, Dean3238, Dens228, Deon, dice77, dot8905, dougisbig, DropBear, Drpower, DShores, dubgee, ElCamino, elJeffe, emand, epistane, exaremex, fiji, firedawg0108, fireguy10720, flash0415, fsgorup, Garrett79, getitthrough, gg838, giedie, gilly, Glockero, gmarceau, Godsmack, Gohan, grammo13, GrindingSlowly, gsop_3, Guy, Hautboy2k, Heckman, heiny9883, Herculeus, herwil10, hilly, Hitman Derr, hogdalen, homonunculus, horrorpunk138, Hvypl8s, Ihaanator, ilyan93, infekzion, inspired, ironfourlife, IronHavoc, Islander, Jacked1, jamesjackson, Jay98, Jceccio13, Jeff Grant, jeffro, Jen.sanchez134, jeober, Jewels, john1231, Jp50, Juniorp, jwtiger69, Ken "Skip" Hill, KidRok, KingBrown, kjcmjc, kram, krist90, KT-John, Kunce Squad, KyMuscle, Lecter, leegee38, LG1, liftweights, lizpham86, LKQSJH, loch_ness6, macdawg202, Macho Man, madman1000, makster, Mantaro Kinniku, marlon, martinm1, martin_h, Masher, Massive G, mateus, mcham, meier.2007, mfischer, milkismurder, mister69, moco, mr.mulle, Mr305, msucurt, MyTMouse, nexa, Nickfrag, npw, obie3wun, odiE, oliverg, Ouchigon, p2geo, panther05, phantom, PhoebeusFenix, phoenix13, picci002, Pig, plaquex, poptart_2013, PTmuscle, pumpnirn, pwrclean, QuadzillaLives, Quikstryke, rade, raisins, RBS82, Ricky, RIZ, ROB550, RobbHensel, robbievegan, ROBSS, Rocco2421, RockDiesel, roeedover, Root, rsx77, ryan s, RZIDE, sabitu, SacramentoZach, SadButTrue, Sam277, Sammich, scal51, scba32, scion67, ScottMcDonough, Sexybiatch72, sgtncasello, ShankS, shauncav, Silver87, Skinnyrunt, smookey, Smsrudedog, Spiteriazz2, squirilla, starmitt, steel1970, strtrcer00, Stufer, Suareezay, Superman66, Swaminator, SweatMachine, syrup, tallis71, The Big Texan, The guv'nor, thebarbarian, thephreak989, the_end, the_warrior, tmcg86, Triple Joe, trontheman, trucelt, UpRising, vstadelman1, Wagz86, wannagetbig, Warrior08, warrior09, Wreck, wrldzfstst, xorencryption, xpain Statistics Statistics
Threads: 45,031, Posts: 997,745, Members: 63,294
Welcome to our newest member, Garrett79
Today's Birthdays
View Birthdays
taz12 (53), ilmar (49), beheavy, Shaggy (34)

Contains New Posts   Forum Contains New Posts
Contains No New Posts   Forum Contains No New Posts

All times are GMT -4. The time now is 12:23 PM.

Powered by vBulletin Version 3.6.8
Copyright 2000 - 2009, Jelsoft Enterprises Ltd.